Are you ready to accelerate your results?
Enquire below about fully customised progressive programming the educates you and gets you the results you’re seeking!
Personal Training &
Unsure of where to start or wanting to take your training to the next level? Booking a 1:1 session will allow us to create a specialized development plan suited for your goals. Train under my supervision and allow me to teach and coach you the latest techniques proven for results.
Group Fitness Classes
My group fitness classes are suited for all fitness levels. These classes are designed to push you out of your comfort zone in a safe way. Exercise alongside your friends and other LB team members wanting the same goals.
Nutrition & Meal Plans
Commit to making the change you have always wanted to see in the mirror. Come back to the basics of nutrition and healthy eating and learn how to eat your favourite foods and still drop numbers on the scales. A diverse and effective easy to follow plan to ensure you meet your eating goals. With macro breakdowns, cheat meals, and healthy recipes, take your health and fitness to the next level.
A customized training and nutrition program tailored to your specific needs and goals with weekly and monthly check ups to monitor progress & progression. Easy to follow on your own and perfect for clients who do not live local or always on the go. Updated workouts each week with constant support and contact with me throughout your journey.