Start your health and fitness journey here with me Lochie Biele

I am excited to build a lifestyle culture that is encouraging and inviting to anyone who strives for good health and fitness. I see a facility in the future that is functional and caters for those who are dedicated to seeing results in their life, whether they are just starting on their fitness journey or have been ‘living and breathing’ good fitness for years.

I am pleased to share with you the techniques I have learnt, and the tips I have picked up along my own journey of great health and fitness. I will share my knowledge of Fat loss, Weight training, Cardiovascular training, Muscular Development & Toning, Specialized Diet Advice, Nutrition & Supplementation Recommendations. Alongside your commitment, I will help you achieve your goals efficiently and effectively.

I was recently awarded state champion in ICN Bodybuilding competition and I am excited to show you the best fat loss techniques.

In my experience, it is most beneficial to set goals that are achievable but still push you to strive for that goal, and to celebrate every achievement along your journey.

Let’s get to work!